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Carlisle Barracks

AN OFFICIAL ARMY FAMILY AND MWR SITE

Body Blast TRX & Row

Jim Thorpe Fitness Center

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Note: This event has already passed.

Sep 12 2024, 9 am - 10 am

Sep 12 2024, 9 am - 10 am

Body Blast TRX and Concept 2 Rower Intervals Training is a Cardio and Strength Workout. The Workout is approximately 50 minutes in duration and incorporates the use of Concept 2 Rower for cardio conditioning and TRX straps to lean build muscle mass.

The Actual workout consists of one 8 minute TRX muscle building interval followed by an 8-minute Cardio interval on the concept 2 Rower. This sequence is repeated for 3 Rounds. These workouts will burn body fat while toning your muscles.  

All fitness levels are welcome.

Cost

Walk-ins are welcome and classes are open level to encourage participation of clients with varying fitness level.

$5 per class/per person

Payment is credit cards only. Payment is due the day of the class. 

Jim Thorpe Fitness Center is offering Individual and Family Packages with unlimited classes available in monthly, school year, and yearly options.

Clients must sign up for a free gym membership and then purchase a class package.

Individual Packages/Unlimited Classes Included

$40 monthly/per person (30 calendar days)

$180 School Year class pass*/per person

$225 yearly/per person (12 months)

Family Packages/Unlimited Classes Included

There is no limit to the number of family members on a family pass.

$55 monthly/per family (30 calendar days)

$300 School Year class pass*/per family

$375 yearly/per family (12 months)

*School Year Unlimited Fitness Class Pass is from August to Graduation with unlimited classes. Take advantage of all the class offerings at Jim Thorpe Fitness Center with the School Year Class Pass. With multiple class times every week, we are ready to help you make, meet and maintain your fitness goals in 2024-2025. Visit the front desk staff to purchase the School Year Class Pass. 
Registration Information

Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class please call Thorpe Gym at 717-245-3418.