An official army family and MWR Site

Jim Thorpe Fitness Center

 

Jim Thorpe Fitness Center offers group classes, indoor track, cardio and weight equipment.  First time users can create an online account, obtain a free gym membership and purchase class passes by visiting the desk staff.

Patrons using this facility must: Complete a signed wavier before granted 24/7 access Active Duty and their depends only, properly clean and wipe down equipment within 2 minutes of vacating machine or equipment keep trash and equipment picked up around and inside the facility, leave equipment and machines where they have been placed by staff and do not “unblock” equipment that has been blocked off in accordance with Fitness Center Rules and within the Standards of Conduct and Discipline.

Rules and procedures: Call 911 in case of emergency phone and AED are located at the front desk. Patrons ages 13-15 must be supervised at all times when in the Fitness Center, ages 16-17 may use all equipment without being accompanied by an adult or guardian, ages 18 and older may access the 24/7 Fitness Center during unmanned hours.

1st Floor

The first floor of the facility is a Physical Resiliency and Functional Conditioning area and is designed for training that incorporates agility, sprints, jumps and dynamic strength training movements. There are 10 modular training stations, standardized weight plates and space to perform full body movements. An area of cardio equipment is located behind the conditioning area.  Body Blast and Performance Fitness classes also utilize the 1st floor equipment. Reservations not required for classes, but please arrive 10 min early to purchase class pass.

 

2nd Floor

The second floor offers an indoor track and a group fitness room dedicated to TRX, Spin and Combatives training. Reservations not required for classes, but please arrive 10 min early to purchase class pass.

 

3rd Floor

The third floor is the main group fitness room where yoga, Zumba, mat Pilates, kickboxing and other classes are offered. Resistance bands, BOSU and physio balls, dumbells, mats and more are available for use. Reservations not required for classes, but please arrive 10 min early to purchase class pass.

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