An official army family and MWR Site

Amenities

  • Cardio equipment
  • Free weight area
  • Group exercise classes
  • 1/8 mile rubberized collegiate indoor track

Activity room for stretching and self-directed exercise equipped with:

  • Bosu balls
  • Physio balls
  • Punching/kicking bag
  • Resistance bands
  • Dumbells
  • Mats
  • TV/DVD/VHS (bring your for your own private workout)

Cardio Equipment

  • PRECOR elliptical cross trainers
  • Treadmills
  • Versa climbers
  • Stairmasters
  • Rowing machins
  • Stationary bicycles
  • Assortment of Cybex power stations

Weight Training Equipment

  • LifeFitness benches
  • Cross-over Smith machine
  • Free weights

Ask Army Answers

More Sports & Fitness

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Pool Season Opening!

Splash Zone Pool

May 31 12 pm - 6 pm
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Farewell Pool Party

Splash Zone Pool

May 31 1 pm - 4 pm
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Pool Season

Splash Zone Pool

Jun 4 11:30 am - 6 pm
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Army Birthday 5K Run

We're honoring 250 years of U.S. Army excellence with a 5K run, a cake-cutting ceremony, and the opening of USAHEC’s new exhibit: This We'll Defend: Celebrating 250 Years of Army History!

Jun 14 8 am - 1 pm
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Welcome Pool Party

Splash Zone Pool

Jul 26 1 pm - 4 pm
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2025 Summer Soccer Academy

CYS - Youth Sports & Fitness - Registration is to 8 August 2025.

Aug 11 8 am - 2 pm
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Welcome to Carlisle 5K Fun Run

Welcome AWC Class of 2026 students and families!

Aug 23 9 am - 10 am
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Limited Post Season Pool Dates

Splash Zone Swimming Pool – Last Chance for Summer Fun!

Aug 23 12 pm - 6 pm

Intramural Flag Football

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 29 August

Sep 8 5 pm - 7 pm
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Intramural Flag Football

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 29 August

Sep 8 5 pm - 7 pm
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STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.