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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Wednesday Fitness Classes

Wednesday Fitness Classes

Jim Thorpe Fitness Center

Sep 2
Fall Youth Soccer League

Fall Youth Soccer League

CYS Youth Sports & Fitness - Register by 21 August

Sep 2 4:30 pm - 7:30 pm
Cheerleading

Cheerleading

CYS Youth Sports & Fitness - Register by 27 August

Sep 3 5:30 pm - 6:30 pm
Homeschool Morning Special

Homeschool Morning Special

Strike Zone Bowling Center has a wonderful opportunity for homeschool families to connect, socialize, and fitness to enjoy a fun-filled morning together.

Sep 4 10 am - 12 pm
Limited Postseason Pool Dates

Limited Postseason Pool Dates

Splash Zone Swimming Pool – Last Chance for Summer Fun!

Sep 4 12 pm - 6 pm
Cosmic Bowling

Cosmic Bowling

Strike Zone Bowling Center

Sep 4 5 pm - 9 pm
Cosmic Bowling & Saturday Pizza Special

Cosmic Bowling & Saturday Pizza Special

Strike Zone Bowling Center

Sep 5 5 pm - 9 pm
Jim Thorpe Fitness Center Renovation Closure

Jim Thorpe Fitness Center Renovation Closure

Jim Thorpe Fitness Center impacts 24/7 access and normal hours of operation.

Sep 8

2026 Youth Track & Field

CYS Youth Sports & Fitness - Register by 4 September

Sep 8 4:30 pm - 6:30 pm
2026 Youth Track & Field

2026 Youth Track & Field

CYS Youth Sports & Fitness - Register by 4 September

Sep 8 4:30 pm - 6:30 pm
2026 Youth Track & Field
Wednesday Fitness Classes

Wednesday Fitness Classes

Root Hall Gym

Sep 9 12 am - 12 am
Wednesday Fitness Classes

Wednesday Fitness Classes

Root Hall Gym

Sep 9 12 am - 12 am
Home School Fitness

Home School Fitness

Child Youth Services (CYS) at McConnell Youth Center

Sep 9 9 am - 10:30 am
Lunch Break Chair Yoga Class

Lunch Break Chair Yoga Class

A FREE 30-minute chair yoga class for the Carlisle Barracks community. Register by 12 p.m. on 3 September.

Sep 9 12:15 pm - 12:45 pm
Youth Judo Class

Youth Judo Class

Child & Youth Services (CYS) Youth Sports & Fitness Program - Register by 4 September.

Sep 10 5:30 pm - 6:30 pm
Friday Fitness Classes

Friday Fitness Classes

Root Hall Gym

Sep 11 12 am - 12 am
EFMP Bowling

EFMP Bowling

Exceptional Family Member Program (EFMP) families enjoy free bowling! Register by 7 September 2026.

Sep 12 10:30 am - 12 pm
Teen Bowl Takeover

Teen Bowl Takeover

Strike Zone Bowling Center invites teens to enjoy themed Saturday nights full of connection, laughter, and nonstop fun—all with a fresh vibe each month and the same epic lanes.

Sep 12 6 pm - 9 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Monday Fitness Classes

Monday Fitness Classes

Root Hall Gym

Sep 14 12 am - 12 am
Wednesday Fitness Classes

Wednesday Fitness Classes

Root Hall Gym

Sep 16 12 am - 12 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup