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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

2026 Summer Soccer Academy

2026 Summer Soccer Academy

CYS - Youth Sports & Fitness - Registration is to 7 August.

Aug 11 8 am - 2 pm
Swimming Lessons (Session 4)

Swimming Lessons (Session 4)

Splash Zone Pool

Aug 11 9:30 am - 11:25 am

Pool Season

Splash Zone Pool

Aug 11 11:30 am - 6 pm
Pool Season

Pool Season

Splash Zone Pool

Aug 11 11:30 am - 6 pm
Pool Season
Wednesday Fitness Classes

Wednesday Fitness Classes

Jim Thorpe Fitness Center

Aug 12
Lunch & Bowl Special

Lunch & Bowl Special

Strike Zone Bowling Center

Aug 13 11 am - 1 pm
Friday Fitness Classes

Friday Fitness Classes

Jim Thorpe Fitness Center

Aug 14
Cosmic Bowling

Cosmic Bowling

Strike Zone Bowling Center

Aug 14 5 pm - 9 pm
Cosmic Bowling & Saturday Pizza Special

Cosmic Bowling & Saturday Pizza Special

Strike Zone Bowling Center

Aug 15 5 pm - 9 pm
Monday Fitness Classes

Monday Fitness Classes

Jim Thorpe Fitness Center

Aug 17
Youth Sports Program Parent Orientation

Youth Sports Program Parent Orientation

CYS Youth Sports & Fitness for information on upcoming Youth Sports Programs and Volunteer Coaches.

Aug 17 5 pm - 6 pm
Welcome to Carlisle 5K Fun Run

Welcome to Carlisle 5K Fun Run

Welcome AWC Class of 2027 students and families!

Aug 22 9 am - 10 am
Intramural Flag Football - Last Day to Sign Up

Intramural Flag Football - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 28 August

Aug 28
Limited Postseason Pool Dates

Limited Postseason Pool Dates

Splash Zone Swimming Pool – Last Chance for Summer Fun!

Aug 28 12 pm - 6 pm
Fall Youth Soccer League

Fall Youth Soccer League

CYS Youth Sports & Fitness - Register by 21 August

Sep 2 4:30 pm - 7:30 pm
Cheerleading

Cheerleading

CYS Youth Sports & Fitness - Register by 27 August

Sep 3 5:30 pm - 6:30 pm
Homeschool Morning Special

Homeschool Morning Special

Strike Zone Bowling Center has a wonderful opportunity for homeschool families to connect, socialize, and fitness to enjoy a fun-filled morning together.

Sep 4 10 am - 12 pm
Teen Bowl Takeover

Teen Bowl Takeover

Strike Zone Bowling Center invites teens to enjoy themed Saturday nights full of connection, laughter, and nonstop fun—all with a fresh vibe each month and the same epic lanes.

Sep 5 6 pm - 9 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 Youth Track & Field

2026 Youth Track & Field

CYS Youth Sports & Fitness - Register by 4 September

Sep 8 4:30 pm - 6:30 pm
Home School Fitness

Home School Fitness

Child Youth Services (CYS) at McConnell Youth Center

Sep 9 9 am - 10:30 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup