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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Cosmic Bowling

Cosmic Bowling

Strike Zone Bowling Center

Jun 5 5 pm - 9 pm
Cosmic Bowling & Saturday Pizza Special

Cosmic Bowling & Saturday Pizza Special

Strike Zone Bowling Center

Jun 6 5 pm - 9 pm
Pool Season

Pool Season

Splash Zone Pool

Jun 8 11:30 am - 6 pm
Swimming Lessons (Session 1)

Swimming Lessons (Session 1)

Splash Zone Pool

Jun 22 9:30 am - 11:25 am
America 250 Celebration Run

America 250 Celebration Run

This July, we commemorate America's 250th Anniversary with a 5K, cake-cutting ceremony, and USAHEC exhibit!

Jul 2 9 am - 12 pm
Swimming Lessons (Session 2)

Swimming Lessons (Session 2)

Splash Zone Pool

Jul 6 9:30 am - 11:25 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Evening Swimming Lessons (Session)

Evening Swimming Lessons (Session)

Splash Zone Pool

Jul 13 6:15 pm - 7:35 pm
Swimming Lessons (Session 3)

Swimming Lessons (Session 3)

Splash Zone Pool

Jul 20 9:30 am - 11:25 am

Swimming Lessons (Session 4)

Splash Zone Pool

Aug 10 9:30 am - 11:25 am
Swimming Lessons (Session 4)

Swimming Lessons (Session 4)

Splash Zone Pool

Aug 10 9:30 am - 11:25 am
Swimming Lessons (Session 4)
Welcome to Carlisle 5K Fun Run

Welcome to Carlisle 5K Fun Run

Welcome AWC Class of 2027 students and families!

Aug 22 9 am - 10 am
Intramural Flag Football - Last Day to Sign Up

Intramural Flag Football - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 28 August

Aug 28
Limited Postseason Pool Dates

Limited Postseason Pool Dates

Splash Zone Swimming Pool – Last Chance for Summer Fun!

Aug 28 12 pm - 6 pm
Intramural Flag Football

Intramural Flag Football

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 28 August

Sep 19 10 am - 12 pm
Intramural Volleyball - Last Day to Sign Up

Intramural Volleyball - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Register by: Friday, 2 October

Oct 2

Intramural Volleyball - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Register by: Friday, 2 October

Oct 2
Intramural Volleyball - Last Day to Sign Up

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup