An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Sports & Fitness

Jim Thorpe Fitness Center Closure

Closed during renovations.

Feb 4
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Jim Thorpe Fitness Center Closure

Closed during renovations.

Feb 4
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Monthly Fitness Challenge: February TRX 40/40 Challenge

Jim Thorpe Fitness Center

Feb 4
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Tuesday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 4
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Wednesday Fitness Class

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 5
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Homeschool Physical Education Class

Child Youth Services (CYS) at McConnell Youth Center

Feb 5 9 am - 10:30 am

Thursday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 6
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Thursday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 6
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Climbing Wall Club

CYS Youth Sports & Fitness is featuring the climbing wall at McConnell Youth Center.

Feb 6 4 pm - 5:15 pm
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Musical Theater Jazz Dance Class

Feb 6 5:30 pm - 6:30 pm
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Friday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 7
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CYS Friday Night Dodgeball

CYS Youth Sports & Fitness for School Age Children (SAC) and Middle School & Teen (MST).

Feb 7 5 pm - 7 pm

Game Night

Strike Zone Bowling Center

Feb 7 6 pm - 9 pm
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Game Night

Strike Zone Bowling Center

Feb 7 6 pm - 9 pm
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Intro & Climbing Skills Development - Last Day to Register (8 Feb.)

For all skill levels from beginner to advanced! Register by Saturday, 8 February 2025. Open to the public.

Feb 8
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2025 Winter Youth Basketball Games

CYS Youth Sports & Fitness

Feb 8 8 am - 11 am
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Intro & Climbing Skills Development

For all skill levels from beginner to advanced! Register by Saturday, 8 February 2025. Open to the public.

Feb 9 11:30 am - 3:30 pm
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Monday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 10
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Tuesday Fitness Classes

Root Hall Gym - Due to the flooring renovations at Jim Thorpe Fitness Center, classes will be held in the Root Hall Gymnasium. Class participants must hand-carry a pair of shoes to attend a fitness class. No street shoes are allowed on the courts.

Feb 11
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Tuesday Fitness Classes

Jim Thorpe Fitness Center

Feb 18
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.