An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Sports & Fitness

thumbnail

2024 Army Outdoor Recreation Cycling Challenge

Outdoor Recreation

May 9
thumbnail

2024 Spring Youth Soccer League

Child & Youth Services (CYS) Youth Sports & Fitness - Register by 15 March.

May 9

Body Blast TRX & Spin

Jim Thorpe Fitness Center

May 9 9 am - 10 am
thumbnail

Body Blast TRX & Spin

Jim Thorpe Fitness Center

May 9 9 am - 10 am
thumbnail
thumbnail

Zumba

Jim Thorpe Fitness Center

May 9 9 am - 10 am

Zumba

Jim Thorpe Fitness Center

May 9 9 am - 10 am
thumbnail
thumbnail

Yoga

Jim Thorpe Fitness Center

May 9 10:30 am - 11:30 am
thumbnail

Cardio Kickboxing

Jim Thorpe Fitness Center

May 9 12 pm - 12:30 pm
thumbnail

Judo

Jim Thorpe Fitness Center

May 9 4:30 pm - 5:45 pm
thumbnail

Performance Fitness

Jim Thorpe Fitness Center

May 10 5:30 am - 6:30 am

Body Blast

Jim Thorpe Fitness Center

May 10 9 am - 10 am
thumbnail

Body Blast

Jim Thorpe Fitness Center

May 10 9 am - 10 am
thumbnail
thumbnail

Game Night

Strike Zone Bowling Center

May 10 6 pm - 9 pm
thumbnail

2024 Spring Instructional Golf Program

Child and Youth Services Youth Sports & Fitness - Register by 13 April

May 11 8 am - 10 am
thumbnail

Ponysitters

CYS Youth Sports & Fitness - Register by Monday, 1 April 2024.

May 11 10 am - 11 am
thumbnail

Mat Pilates

Jim Thorpe Fitness Center

May 13 10:15 am - 11:15 am
thumbnail

TRX Yoga

Jim Thorpe Fitness Center

May 15 12 pm - 1 pm
thumbnail

Murph Challenge

Grab your team or compete individually in the Murph WOD Challenge.

May 23 10 am - 2 pm
thumbnail

Pool Season Opening!

Splash Zone Pool

May 25 12 pm - 6 pm
thumbnail

Farewell Pool Party

Splash Zone Pool

Jun 1 1 pm - 4 pm
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.