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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Watch a short orientation video
  4. Register your CAC or MWR access card for entry
  5. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff

Ask Army Answers

Keep Exploring

Pool Season

Pool Season

Splash Zone Pool

Jun 8 11:30 am - 6 pm
Cosmic Bowling

Cosmic Bowling

Strike Zone Bowling Center

Jun 12 5 pm - 9 pm
Cosmic Bowling & Saturday Pizza Special

Cosmic Bowling & Saturday Pizza Special

Strike Zone Bowling Center

Jun 13 5 pm - 9 pm
Swimming Lessons (Session 1)

Swimming Lessons (Session 1)

Splash Zone Pool

Jun 22 9:30 am - 11:25 am
America 250 Celebration Run

America 250 Celebration Run

This July, we commemorate America's 250th Anniversary with a 5K, cake-cutting ceremony, and USAHEC exhibit!

Jul 2 9 am - 12 pm
Swimming Lessons (Session 2)

Swimming Lessons (Session 2)

Splash Zone Pool

Jul 6 9:30 am - 11:25 am

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Evening Swimming Lessons (Session)

Evening Swimming Lessons (Session)

Splash Zone Pool

Jul 13 6:15 pm - 7:35 pm
Swimming Lessons (Session 3)

Swimming Lessons (Session 3)

Splash Zone Pool

Jul 20 9:30 am - 11:25 am
Swimming Lessons (Session 4)

Swimming Lessons (Session 4)

Splash Zone Pool

Aug 10 9:30 am - 11:25 am
Welcome to Carlisle 5K Fun Run

Welcome to Carlisle 5K Fun Run

Welcome AWC Class of 2027 students and families!

Aug 22 9 am - 10 am
Intramural Flag Football - Last Day to Sign Up

Intramural Flag Football - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 28 August

Aug 28
Limited Postseason Pool Dates

Limited Postseason Pool Dates

Splash Zone Swimming Pool – Last Chance for Summer Fun!

Aug 28 12 pm - 6 pm
Intramural Flag Football

Intramural Flag Football

Carlisle Barracks Sports & Fitness - Registration Closes: Friday, 28 August

Sep 19 10 am - 12 pm
Intramural Volleyball - Last Day to Sign Up

Intramural Volleyball - Last Day to Sign Up

Carlisle Barracks Sports & Fitness - Register by: Friday, 2 October

Oct 2

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup