WebTrac:

Create an online account, add a free fitness facility membership to your account, purchase passes for fitness classes, request a locker and more at WebTrac. Once logged in, click on Thorpe Hall and see all of our online options.

Classes

Body Blast

This high-powered, total-body HIIT workout set to music targets all major muscle groups to build endurance and boost metabolism. Body Blast uses dumbbells, body bars, resistance tubing, resist-med balls, step platforms, core boards, and your own bodyweight for maximum fat burning. Suitable for all fitness levels.

Zumba

Zumba is a fusion of Latin and International music with dance moves for a fun, effective workout. It combines fast and slow rhythms with interval and resistance training to boost calorie burn, fat loss, and total body toning. Easy-to-follow dance steps make it accessible for all.

Lift

Lift is a 30-minute weightlifting program designed to build strength, muscle, and endurance. It typically includes weighted exercises, sets, and repetitions with varying intensity and frequency to help participants reach their goals.

Boot Camp

Intense, dynamic group workouts that combine elements of military-style training, high-intensity interval training (HIIT), and functional exercises. These classes are designed to deliver a total-body workout that challenges participants both mentally and physically.