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Carlisle Barracks

AN OFFICIAL ARMY FAMILY AND MWR SITE

Body Blast TRX & Spin

Jim Thorpe Fitness Center

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Note: This event has already passed.

Jan 30 2024, 9 am - 10 am

Jan 30 2024, 9 am - 10 am

Body Blast TRX and Spin Intervals Training is a cardio and strength workout. The workout is approximately 50 minutes in duration and incorporates the use of Spin bikes for cardio conditioning and TRX straps to build lean muscle mass.

The actual work out consists of one 8 minute TRX muscle building interval followed by an 8 minute cardio interval on a Spin bike. This sequence is repeated for 3 rounds. These workouts will burn body fat while toning  your muscles.

Cost

Walk-ins are welcome and classes are open level to encourage participation of clients with varying fitness level.

$5 per class/per person

Payment is credit cards only. Payment is due the day of the class. 

Jim Thorpe Fitness Center is offering Individual and Family Packages with unlimited classes available in monthly, school year, and yearly options.

Clients must sign up for a free gym membership and then purchase a class package.

Individual Packages/Unlimited Classes Included

$30 monthly/per person

$100 new year class pass*/per person

$225 yearly/per person

Family Packages/Unlimited Classes Included

There is no limit to the number of family members on a family pass.

$45 monthly/per family

$375 yearly/per family

*New Year Unlimited Fitness Class Pass is from January to 15 June. Take advantage of all the class offerings at Jim Thorpe Fitness Center with the New Year Class Pass. This pass gets you unlimited classes from January to 15 June. With 21 class times every week, we are ready to help you make, meet and maintain your fitness goals in 2024. Visit the front desk staff to purchase the New Year Class Pass.
Registration Information

Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class please call Thorpe Gym at 717-245-3418.