Body Blast TRX & Spin
Jim Thorpe Fitness Center
May 2 2024, 9 am - 10 am
May 2 2024, 9 am - 10 am
Body Blast TRX and Spin Intervals Training is a cardio and strength workout. The workout is approximately 50 minutes in duration and incorporates the use of Spin bikes for cardio conditioning and TRX straps to build lean muscle mass.
The actual work out consists of one 8 minute TRX muscle building interval followed by an 8 minute cardio interval on a Spin bike. This sequence is repeated for 3 rounds. These workouts will burn body fat while toning your muscles.
Cost
Walk-ins are welcome and classes are open level to encourage participation of clients with varying fitness level.
$5 per class/per person
Payment is credit cards only. Payment is due the day of the class.
Jim Thorpe Fitness Center is offering Individual and Family Packages with unlimited classes available in monthly, school year, and yearly options.
Clients must sign up for a free gym membership and then purchase a class package.
Individual Packages/Unlimited Classes Included
$30 monthly/per person
$225 yearly/per person
Family Packages/Unlimited Classes Included
There is no limit to the number of family members on a family pass.
$45 monthly/per family
$375 yearly/per family
Registration Information
Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class please call Thorpe Gym at 717-245-3418.
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Jim Thorpe Fitness Center
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On Duty Staff Mon-Fri 0600-1900 and Sat & Sun 0900-1500 - 24/7 Access for authorized users
