An official army family and MWR Site

Body Blast

Fitness Class - Jim Thorpe Fitness Center

#
Note: This event has already passed.

This high powered, total body, conditioning High Intensity Interval Training (HIIT) workout set to music works all major muscle-groups of the body. By using some of the following equipment such as dumbbells, body bars, resistance-bands, Medicine Balls, step platform, AB Dollies, Battle Ropes, Inertia Bands, Agility Ladders and your own body weight. This workout will build your endurance and speed your Metabolism for increased fat-burning. All fitness levels are welcome.

Classes will be held on the 3rd floor of Jim Thorpe Fitness Center.

Cost

Class cost is $5 per class. Method of payment is credit cards only. Payment is due the day of the class.

Registration Information

Patrons must pre-register for fitness classes. No walk-ins are allowed. To register for the class please call Thorpe Gym at 717-245-3418.