Mat Pilates
Jim Thorpe Fitness Center
May 6 2024, 10:15 am - 11:15 am
May 6 2024, 10:15 am - 11:15 am
Mat Pilates
A Stott Pilates mat-work class at the Essential/Intermediate level will take you through a dynamic, full-body workout that focuses on improving flexibility and core strength, with exercises that stretch and tone all muscle groups. Programming may vary from session to session to include, stability balls, weights, and flex-band exercisers. Class warm-up and repertoire exercises focus on Stott Pilates five basic principles. Our goal is to recreate the neutral spine, finding pelvic floor connection and integrating this into everyday life.
Cost
Walk-ins are welcome and classes are open level to encourage participation of clients with varying fitness level.
$5 per class/per person
Payment is credit cards only. Payment is due the day of the class.
Jim Thorpe Fitness Center is offering Individual and Family Packages with unlimited classes available in monthly, school year, and yearly options.
Clients must sign up for a free gym membership and then purchase a class package.
Individual Packages/Unlimited Classes Included
$30 monthly/per person
$225 yearly/per person
Family Packages/Unlimited Classes Included
There is no limit to the number of family members on a family pass.
$45 monthly/per family
$375 yearly/per family
Registration Information
Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class please call Thorpe Gym at 717-245-3418.
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Jim Thorpe Fitness Center
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On Duty Staff Mon-Fri 0600-1900 and Sat & Sun 0900-1500 - 24/7 Access for authorized users
