February Challenge

Challenge yourself to perform 40 repetitions of TRX Atomic Push-Up and TRX Low Row!

Accept the Challenge

• Print our or pick up a log at Jim Thorpe Fitness Center.
• Record the repetitions, exercise, and days.
• Verify your entries with the attendant at the front desk.

Benefits:

• Builds upper body strength
• Builds core strength

TRX How to Atomic Push-Up & Low Row

TRX 40/40 Challenge Log