TRX
Jim Thorpe Fitness Center
Note: This event has already passed.
Dec 26 2022, 12 pm - 12:30 pm
Dec 26 2022, 12 pm - 12:30 pm
Developed by a former navy seal, the TRX (Total Resistance Exercises) is a form of suspension training that uses body weight exercises to development strength, balance, flexibility, and core stability simultaneously. The TRX Suspension Trainer leverages gravity and user's body weight to complete the exercises. TRX offers a total-body workout, centered on your core.
Cost
Class cost is $5 per class. Method of payment is credit/debit cards only. Payment is due the day of the class.
Registration Information
Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for a class, please call Jim Thorpe Gym at 717-245-3418.
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Jim Thorpe Fitness Center
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On Duty Staff Mon-Fri 0600-1900 and Sat & Sun 0900-1500 - 24/7 Access for authorized users
