An official army family and MWR Site

Fitness Classes

🏋️‍♀️ Fitness Classes! 🏋️‍♂️

Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class, please call Thorpe Gym at 717-245-3418. Class cost is $5 per class. Payment is credit cards (VISA/MC/AMEX) only. No cash accepted. Payment is due the day of the class. Classes will be on the 3rd floor of Jim Thorpe Hall Gym.

Class Information:

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Performance Fitness

Performance Fitness is varied functional movements performed at high intensity. All Performance Fitness workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more.

Conducted Monday, Wednesday, & Friday at 6:00 a.m.

 

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Body Blast

This high powered, total body, conditioning HITT works all major muscle-groups of the body. Props utilized include dumbbells, body bars, resistance-tubing, Medicine Ball, step platform, Ab dolly, agility ladders and your own body weight.

Conducted Monday, Wednesday, & Friday at 9:00 a.m.

 

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Lift

Lift is a 30-minute weightlifting program designed to build strength, muscle, and endurance. It typically includes weighted exercises, sets, and repetitions with varying intensity and frequency to help participants reach their goals.

Conducted Monday, Tuesday, Wednesday, & Thursday at 12:00 p.m.

 

Zumba-'25-'26-web.jpgZumba

Zumba is a fusion of easy-to-follow Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Conducted Tuesday & Thursday at 9:00 a.m.

 

Yoga-'25-'26-web.jpgYoga

Yoga is a powerful mindfulness practice and increases flexibility while building strength. Yoga keeps your joints healthy and reduces stress.

Conducted Tuesday & Thursday at 10:30 a.m. & 4:30 p.m.

 

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Boot Camp

Based on professional kickboxing disciplines, coaching science, and mixed Martial arts training concepts, Cardio kick-boxing for fitness uses sports specific techniques with equipment and is the top calorie-burning workout at an average of 1000 calories per hour. 

Conducted Tuesday at 4:30 p.m.

Cost

$5 per class

Payment is credit card (VISA/MC/AMEX) only. No cash accepted.

To participate in classes, clients must sign up for a free gym membership and then purchase a class pass. Walk-ins are welcome and classes are open level to encourage participation of clients with varying fitness level.

 

Individual Packages/Unlimited Classes Included

$40 monthly (30 calendar days)/per person

$225 yearly (12 months)/per person

 

Family Packages/Unlimited Classes Included

There is no limit to the number of family members on a family pass.

$55 monthly (30 calendar days)/per family

$375 yearly (12 months)/per family

Registration Information

Recommend anyone attending a fitness class show up 10 minutes prior to the start of each class to pay for the classes or for time to warm up. To register for the class please call Thorpe Gym at 717-245-3418.

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More Sports & Fitness

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Monday Fitness Classes

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Sep 8
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Intramural Flag Football

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Sep 8 5 pm - 7 pm
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Wednesday Fitness Classes

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Homeschool Physical Education Class

Child Youth Services (CYS) at McConnell Youth Center

Sep 10 9 am - 10:30 am
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Thursday Fitness Classes

Jim Thorpe Fitness Center

Sep 11
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Friday Fitness Classes

Jim Thorpe Fitness Center

Sep 12
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2025 Fall Youth Golf

CYS - Youth Sports & Fitness - Register by 6 September

Sep 13 8 am - 11 am
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Cosmic Bowling & Saturday Pizza Special

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Sep 13 5 pm - 9 pm
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Youth Judo Class

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Sep 25 4:30 pm - 5:30 pm
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Homeschool Morning Special

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Oct 3 10 am - 12 pm
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Teen Bowl Takeover

Strike Zone Bowling Center invites teens to enjoy themed Saturday nights full of connection, laughter, and nonstop fun—all with a fresh vibe each month and the same epic lanes.

Oct 4 6 pm - 9 pm
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Intramural Volleyball

Carlisle Barracks Sports & Fitness - Register by: Friday, 10 October

Oct 20 5 pm - 8 pm

Intramural Volleyball

Carlisle Barracks Sports & Fitness - Register by: Friday, 10 October

Oct 20 5 pm - 8 pm
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.